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Recipes
Delicious, healthy recipes that promote Wellness. Everything from Salads to Desserts!


Cozy Sugar-Free Apple Moelleux: A Wholesome Dessert for Rosh Hashanah
Nothing says cozy quite like the smell of warm apples and cinnamon baking in the oven. This sugar-free apple moelleux — a soft, French-style cake — is naturally sweetened with applesauce, grain-free, and perfect for anyone who wants a wholesome dessert without refined sugar. With its apple-and-honey flavor profile, it’s an ideal treat for Rosh Hashanah — a sweet (but guilt-free!) way to welcome the new year. Ingredients 2 cups almond flour 1/4 cup coconut flour 1/2 tsp ba


Uncovering the Health Benefits of Elderberry, Ginger Root, Lemon Juice, and Raw Honey for Viral Illness
Viral illnesses can disrupt daily life, leaving many of us searching for effective natural remedies to ease symptoms and boost recovery. Among the numerous home remedies available, elderberry, ginger root, lemon juice, and raw honey are particularly noteworthy. These ingredients not only offer unique health benefits but also work together to support the immune system. This post dives into the specific advantages of these ingredients and how you can use them to enhance your we


Decedent Quinoa Chocolate Cake
Ingredients: 2 cups cooked quinoa 1/3 cup high-quality almond milk 4 eggs 1/2 cup olive oil or coconut oil 1 teaspoon vanilla extract 3/4...
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